A big warm welcome back to all those staff members who are returning to the office after the Christmas period. Happy New Year!!
This January, The Romero Group will be running a collective “January Challenge Yourself” effort.
It’s our mission to support leisure, hospitality and nightlife venues, and doing an alcohol-free Dry January challenge may not be in their best interests.
Dry January is about challenging yourself and abstaining from a guilty pleasure – The Wellbeing Champions have offered a few alternative options.
Current suggestions include:
- Miss out on Meat
- Dodge Diary
- Take away Takeaways
- Micromanage your microwave meals
There is also the option to challenge yourself by adding to your routine.
- Achieve 10k steps everyday
- 5 vegetables a day everyday
- 8 glasses of water everyday
- Re-visit the gym
We are excited to hear how you get on… An update is soon to come!